yes, it's true - although i don't blame you for being sceptical. i was actually there, and even i don't believe it...
yesterday, i ran for eight minutes. (i'll allow a little pause for your shocked gasps, & even, possibly, some fainting from surprise).
& it didn't end there - after i did that, i walked for five minutes, and ran for eight minutes again.
seriously, can you believe it? i can't, and i saw it happen! i'm so impressed with myself i can't even tell you. & tomorrow, i'm going to do it again!!
next week, i conquer a ten-minute run....
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Woooooooooo! I'm totally impressed. Yay!!
I'm so inspired that I might hunker down today and do eight minutes of actual work...
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